Counseling Rehab Programs in Pottawattamie County, IA

Counseling refers to the facilitative process designed to help you overcome your personal anxiety, fear, and stress that might be contributing to your drug or alcohol addiction. The main benefit of this process is that it can help you locate and find the issues and problems that trigger your substance abuse and resolve them.

Types of Counseling

Counseling is offered in the county of Pottawattamie on an individual and on a group basis. Individual counseling is designed to allow you to speak in a safe environment about whatever subjects you feel are necessary.

Group therapy and counseling, on the other hand, is one of the most powerful methods of therapy that puts you in a setting with peers who are struggling with the same issues. It will allow you to understand that you are not alone in your struggles and problems. Further, it can help you make meaningful and mutually useful friendships that will improve your chances of achieving long lasting sobriety.